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Book and Journals!

My book is called Free to be Me: From Insecure to Confident! In my book I share my story from my childhood to adulthood about my life of insecurities and learning how to build my confidence.

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As apart of my coaching we journal! It helps you to improve your mindset and collect your thoughts! I have created 3 journals, when you receive services, you will receive a journal of your choice. You can choose from an Affirmations Journal, a Gratitude Journal and a Self-Care journal. My book and my journals are available to purchase, grab yours today to look within and fly! â€‹

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Affirmation Journal

Affirmations are positive self talk and helps you to improve your mindset in a positive way. This journal has a positive affirmation on each page to remember and say to yourself daily. This journal will help you write out your thoughts and help you to see things in new perspective.

Gratitude Journal

Gratitude are the things that we are thankful for. Most days we forget to be grateful for the little things. We are always thankful for the big things, but remember it is the little things that make a big difference. In this journal on each page is reminds you that today I am grateful for. Writing in this journal will keep you humble for everything.​

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Self-Care Journal

Self-care is not selfish, but necessary for a healthy and happy life. Self-care are things that you can implement into your life to help improve your quality of life. Many think that self-care has to be expensive, in this journal I have created inexpensive ways for you to include self-care into your life on each page of this journal. 

Signed Copies

Signed copies of each journal are available, you can contact me by phone at 314-325-9390 or by email at lookingwithinlifecoaching@gmail.com to place your order and have it sent to you. Each book has a special message from me! 

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